Huckleberries raw (Alaska native)
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
37 kcal0.40 g8.70 g0.10 g
Share

NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
37 kcal / 155 kJ
Protein
0.40 g
Carbs
8.70 g
- Sugar
- Added sugar
- Fiber
Fat
0.10 g
- Saturated fats
- Monounsaturated fats
- Polyunsaturated fats
- Cholesterol
Water
90.70 ml
Caffeine
Salt
0.03 g
Ash

VITAMINS

Vitamin C
2.800 mg
Thiamin (B1)
0.010 mg
Riboflavin (B2)
0.030 mg
Niacin (B3)
0.300 mg
Pantothenic acid (B5)
Vitamin B6
Folate DFE
Folic acid
Cholin
Vitamin B12
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

Calcium
15.000 mg
Iron
0.300 mg
Magnesium
Phosphorus
Potassium
Sodium
10.000 mg
Zinc
Copper
Manganese
Selenium
Source: USDA
0 comments