Hungarian peppers
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 29 kcal | 0.80 g | 6.70 g | 0.41 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
29 kcal / 121 kJ
Protein
0.80 g
Carbs
6.70 g
- Sugar
3.53 g
- Added sugar
- Fiber
1.00 g
Fat
0.41 g
- Saturated fats
0.046 g
- Monounsaturated fats
0.024 g
- Polyunsaturated fats
0.240 g
- Cholesterol
0 g
Water
91.51 ml
Caffeine
0 mg
Salt
0 g
Ash
VITAMINS
Vitamin C
92.900 mg
Thiamin (B1)
0.079 mg
Riboflavin (B2)
0.055 mg
Niacin (B3)
1.092 mg
Pantothenic acid (B5)
0.205 mg
Vitamin B6
0.517 mg
Folate DFE
53.000 DFE
Folic acid
0 µg
Cholin
7.700 mg
Vitamin B12
0 µg
Vitamin A
41.000 RAE
Retinol
0 µg
α-caroten
16.000 µg
β-caroten
465.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
502.000 µg
Vitamin E
0.480 mg
Vitamin D
0 µg
Vitamin K
9.900 µg
MINERALS
Calcium
12.000 mg
Iron
0.460 mg
Magnesium
16.000 mg
Phosphorus
29.000 mg
Potassium
202.000 mg
Sodium
1.000 mg
Zinc
0.300 mg
Copper
0.115 mg
Manganese
0.204 mg
Selenium
0.300 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.033 g
Isoleucine
0.026 g
Leucine
0.042 g
Methionine
0.010 g
Valine
0.034 g
Phenylalanine
0.025 g
Tryptophan
0.010 g
Tyrosine
0.017 g
Cysteine
0.015 g
Serine
0.032 g
Threonine
0.030 g
Aspartic acid
0.115 g
Glutamic acid
0.106 g
Arginine
0.039 g
Histidine
0.016 g
Lysine
0.036 g
Glycine
0.030 g
Proline
0.035 g
