Hungry man salisbury steak with gravy frozen unprepared
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 136cal | 7.96g | 6.96g | 8.53g |
NUTRITIONAL SUMMARY
FOR
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Energy
136 cal
Protein
7.96 g
Carbs
6.96 g
- Sugar
0.18 g
- Added sugar
- Fiber
1.3 g
Fat
8.53 g
- Saturated fats
3.426 g
- Monounsaturated fats
3.933 g
- Polyunsaturated fats
0.533 g
- Cholesterol
26 mg
Water
75.17 ml
Caffeine
Salt
0.95 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
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Calories
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| % Daily Value* | ||
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| Saturated Fat | ||
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| Sodium | ||
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| Iron | ||
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| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
Thiamin (B1)
0.076 mg
Riboflavin (B2)
0.13 mg
Niacin (B3)
1.445 mg
Pantothenic acid (B5)
0.22 mg
Vitamin B6
0.113 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
0.77 µg
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
0.1 mg
Vitamin D
Vitamin K
MINERALS
IN
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Calcium
29 mg
Iron
1.02 mg
Magnesium
19 mg
Phosphorus
106 mg
Potassium
195 mg
Sodium
379 mg
Zinc
1.12 mg
Copper
0.078 mg
Manganese
0.203 mg
Selenium
8.1 µg
Source of data:
Native 2000KCAL database
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