Hungry man salisbury steak with gravy frozen unprepared
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
136 kcal	7.96 g	6.96 g	8.53 g

NUTRITIONAL SUMMARY

FOR

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Energy

136 kcal / 569 kJ

Protein

7.96 g

Carbs

6.96 g

- Sugar

0.18 g

- Added sugar

- Fiber

1.30 g

Fat

8.53 g

- Saturated fats

3.426 g

- Monounsaturated fats

3.933 g

- Polyunsaturated fats

0.533 g

- Cholesterol

26.000 g

Water

75.17 ml

Caffeine

Salt

0.95 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

Thiamin (B1)

0.076 mg

Riboflavin (B2)

0.130 mg

Niacin (B3)

1.445 mg

Pantothenic acid (B5)

0.220 mg

Vitamin B6

0.113 mg

Folate DFE

Folic acid

Cholin

Vitamin B12

0.770 µg

Vitamin A

Retinol

α-caroten

β-caroten

β-cryptoxanthine

Lycopene

Lutein

Vitamin E

0.100 mg

Vitamin D

Vitamin K

MINERALS

IN

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Calcium

29.000 mg

Iron

1.020 mg

Magnesium

19.000 mg

Phosphorus

106.000 mg

Potassium

195.000 mg

Sodium

379.000 mg

Zinc

1.120 mg

Copper

0.078 mg

Manganese

0.203 mg

Selenium

8.100 µg

Source of nutrient data: USDA

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