Hungry man salisbury steak with gravy frozen unprepared
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
136 kcal7.96 g6.96 g8.53 g
Share

NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
136 kcal / 569 kJ
Protein
7.96 g
Carbs
6.96 g
- Sugar
0.18 g
- Added sugar
- Fiber
1.30 g
Fat
8.53 g
- Saturated fats
3.426 g
- Monounsaturated fats
3.933 g
- Polyunsaturated fats
0.533 g
- Cholesterol
26.000 g
Water
75.17 ml
Caffeine
Salt
0.95 g
Ash

VITAMINS

Vitamin C
Thiamin (B1)
0.076 mg
Riboflavin (B2)
0.130 mg
Niacin (B3)
1.445 mg
Pantothenic acid (B5)
0.220 mg
Vitamin B6
0.113 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
0.770 µg
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
0.100 mg
Vitamin D
Vitamin K

MINERALS

Calcium
29.000 mg
Iron
1.020 mg
Magnesium
19.000 mg
Phosphorus
106.000 mg
Potassium
195.000 mg
Sodium
379.000 mg
Zinc
1.120 mg
Copper
0.078 mg
Manganese
0.203 mg
Selenium
8.100 µg
Source: USDA
0 comments