Hush puppies
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 296cal | 6.16g | 40.21g | 13.25g |
NUTRITIONAL SUMMARY
FOR
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Energy
296 cal
Protein
6.16 g
Carbs
40.21 g
- Sugar
3.8 g
- Added sugar
- Fiber
2.9 g
Fat
13.25 g
- Saturated fats
2.621 g
- Monounsaturated fats
7.806 g
- Polyunsaturated fats
1.762 g
- Cholesterol
0 mg
Water
36.58 ml
Caffeine
0 mg
Salt
2.03 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.17 mg
Riboflavin (B2)
0.07 mg
Niacin (B3)
2.13 mg
Pantothenic acid (B5)
Vitamin B6
0.11 mg
Folate DFE
223 DFE
Folic acid
114 µg
Cholin
11.6 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
1 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
14 µg
Vitamin E
1.06 mg
Vitamin D
0 µg
Vitamin K
3.4 µg
MINERALS
IN
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Calcium
100 mg
Iron
2.55 mg
Magnesium
40 mg
Phosphorus
410 mg
Potassium
256 mg
Sodium
813 mg
Zinc
0.73 mg
Copper
0.145 mg
Manganese
0.411 mg
Selenium
26.2 µg
Source of data:
Native 2000KCAL database
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