Ice cream cone chocolate covered with nuts chocolate ice cream
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
289 kcal6.14 g31.93 g16.71 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
289 kcal / 1209 kJ
Protein
6.14 g
Carbs
31.93 g
- Sugar
25.07 g
- Added sugar
- Fiber
2.50 g
Fat
16.71 g
- Saturated fats
6.436 g
- Monounsaturated fats
7.243 g
- Polyunsaturated fats
2.168 g
- Cholesterol
19.000 g
Water
44.01 ml
Caffeine
6.00 mg
Salt
0.13 g
Ash

VITAMINS

Vitamin C
0.500 mg
Thiamin (B1)
0.058 mg
Riboflavin (B2)
0.237 mg
Niacin (B3)
0.802 mg
Pantothenic acid (B5)
Vitamin B6
0.047 mg
Folate DFE
23.000 DFE
Folic acid
8.000 µg
Cholin
21.900 mg
Vitamin B12
0.280 µg
Vitamin A
58.000 RAE
Retinol
57.000 µg
α-caroten
0 µg
β-caroten
13.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
3.000 µg
Vitamin E
3.450 mg
Vitamin D
0 µg
Vitamin K
1.200 µg

MINERALS

Calcium
130.000 mg
Iron
1.150 mg
Magnesium
60.000 mg
Phosphorus
152.000 mg
Potassium
288.000 mg
Sodium
53.000 mg
Zinc
0.930 mg
Copper
0.252 mg
Manganese
Selenium
3.300 µg
Source: USDA
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