Ice cream cones sugar rolled-type
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
402 kcal7.90 g84.10 g3.80 g
Share

NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
402 kcal / 1682 kJ
Protein
7.90 g
Carbs
84.10 g
- Sugar
25.66 g
- Added sugar
- Fiber
1.70 g
Fat
3.80 g
- Saturated fats
0.573 g
- Monounsaturated fats
1.470 g
- Polyunsaturated fats
1.452 g
- Cholesterol
0 g
Water
3.00 ml
Caffeine
0 mg
Salt
0.75 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.511 mg
Riboflavin (B2)
0.405 mg
Niacin (B3)
5.066 mg
Pantothenic acid (B5)
0.429 mg
Vitamin B6
0.052 mg
Folate DFE
236.000 DFE
Folic acid
136.000 µg
Cholin
8.500 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
14.000 µg
Vitamin E
0.070 mg
Vitamin D
0 µg
Vitamin K
1.500 µg

MINERALS

Calcium
44.000 mg
Iron
4.430 mg
Magnesium
31.000 mg
Phosphorus
103.000 mg
Potassium
145.000 mg
Sodium
298.000 mg
Zinc
0.750 mg
Copper
0.268 mg
Manganese
0.732 mg
Selenium
4.800 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.242 g
Isoleucine
0.293 g
Leucine
0.547 g
Methionine
0.139 g
Valine
0.332 g
Phenylalanine
0.390 g
Tryptophan
0.092 g
Tyrosine
0.217 g
Cysteine
0.178 g
Serine
0.383 g
Threonine
0.211 g
Aspartic acid
0.319 g
Glutamic acid
2.774 g
Arginine
0.275 g
Histidine
0.168 g
Lysine
0.153 g
Glycine
0.271 g
Proline
0.931 g
Source: USDA
0 comments