Ice cream sandwich
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
237 kcal4.29 g37.14 g8.57 g
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NUTRITIONAL SUMMARY

FOR

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Energy
237 kcal / 992 kJ
Protein
4.29 g
Carbs
37.14 g
- Sugar
18.57 g
- Added sugar
- Fiber
0 g
Fat
8.57 g
- Saturated fats
2.317 g
- Monounsaturated fats
2.661 g
- Polyunsaturated fats
2.272 g
- Cholesterol
21.000 g
Water
48.90 ml
Caffeine
4.00 mg
Salt
0.32 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.111 mg
Riboflavin (B2)
0.146 mg
Niacin (B3)
1.566 mg
Pantothenic acid (B5)
0.209 mg
Vitamin B6
0.028 mg
Folate DFE
53.000 DFE
Folic acid
27.000 µg
Cholin
8.000 mg
Vitamin B12
0.050 µg
Vitamin A
86.000 RAE
Retinol
86.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
6.000 µg
Vitamin E
0.400 mg
Vitamin D
0 µg
Vitamin K
1.300 µg

MINERALS

IN

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Calcium
86.000 mg
Iron
0.260 mg
Magnesium
29.000 mg
Phosphorus
72.000 mg
Potassium
115.000 mg
Sodium
129.000 mg
Zinc
0.600 mg
Copper
0.254 mg
Manganese
0.381 mg
Selenium
3.100 µg
Source of nutrient data: USDA
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