Ice creams chocolate
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
216 kcal3.80 g28.20 g11.00 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
216 kcal / 904 kJ
Protein
3.80 g
Carbs
28.20 g
- Sugar
25.36 g
- Added sugar
- Fiber
1.20 g
Fat
11.00 g
- Saturated fats
6.800 g
- Monounsaturated fats
3.210 g
- Polyunsaturated fats
0.410 g
- Cholesterol
34.000 g
Water
55.70 ml
Caffeine
3.00 mg
Salt
0.19 g
Ash

VITAMINS

Vitamin C
0.700 mg
Thiamin (B1)
0.042 mg
Riboflavin (B2)
0.194 mg
Niacin (B3)
0.226 mg
Pantothenic acid (B5)
0.554 mg
Vitamin B6
0.055 mg
Folate DFE
16.000 DFE
Folic acid
0 µg
Cholin
22.500 mg
Vitamin B12
0.290 µg
Vitamin A
118.000 RAE
Retinol
116.000 µg
α-caroten
0 µg
β-caroten
19.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.300 mg
Vitamin D
0.200 µg
Vitamin K
0.300 µg

MINERALS

Calcium
109.000 mg
Iron
0.930 mg
Magnesium
29.000 mg
Phosphorus
107.000 mg
Potassium
249.000 mg
Sodium
76.000 mg
Zinc
0.580 mg
Copper
0.135 mg
Manganese
0.140 mg
Selenium
2.500 µg
Source: USDA
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