Ice creams regular low carbohydrate vanilla
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 216 kcal | 3.17 g | 22.23 g | 12.70 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
216 kcal / 904 kJ
Protein
3.17 g
Carbs
22.23 g
- Sugar
6.35 g
- Added sugar
- Fiber
4.80 g
Fat
12.70 g
- Saturated fats
6.790 g
- Monounsaturated fats
3.170 g
- Polyunsaturated fats
0.410 g
- Cholesterol
32.000 g
Water
61.00 ml
Caffeine
0 mg
Salt
0.12 g
Ash
VITAMINS
Vitamin C
0.600 mg
Thiamin (B1)
0.041 mg
Riboflavin (B2)
0.240 mg
Niacin (B3)
0.116 mg
Pantothenic acid (B5)
0.581 mg
Vitamin B6
0.048 mg
Folate DFE
5.000 DFE
Folic acid
0 µg
Cholin
26.000 mg
Vitamin B12
0.390 µg
Vitamin A
118.000 RAE
Retinol
116.000 µg
α-caroten
0 µg
β-caroten
19.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.300 mg
Vitamin D
0.200 µg
Vitamin K
0.300 µg
MINERALS
Calcium
128.000 mg
Iron
0.090 mg
Magnesium
14.000 mg
Phosphorus
105.000 mg
Potassium
199.000 mg
Sodium
48.000 mg
Zinc
0.690 mg
Copper
0.023 mg
Manganese
0.008 mg
Selenium
2.600 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.121 g
Isoleucine
0.195 g
Leucine
0.316 g
Methionine
0.081 g
Valine
0.217 g
Phenylalanine
0.157 g
Tryptophan
0.045 g
Tyrosine
0.155 g
Cysteine
0.029 g
Serine
0.177 g
Threonine
0.146 g
Aspartic acid
0.250 g
Glutamic acid
0.681 g
Arginine
0.125 g
Histidine
0.088 g
Lysine
0.258 g
Glycine
0.093 g
Proline
0.326 g
Source: USDA
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