WHOLE FOODS Seeduction Bread, CREST HILL BAKERY for WHOLE FOODS MARKET (net wt. 1lb 4oz, 567g)
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
WHOLE FOODS Seeduction Bread - nutritional values, calories
EnergyProteinCarbsFats
300 kcal8.82 g45.86 g8.82 g
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NUTRITIONAL SUMMARY

FOR

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Energy
300 kcal / 1255 kJ
Protein
8.82 g
Carbs
45.86 g
- Sugar
8.82 g
- Added sugar
8.82 g
- Fiber
4.34 g
Fat
8.82 g
- Saturated fats
0.882 g
- Monounsaturated fats
3.113 g
- Polyunsaturated fats
3.932 g
- Cholesterol
0 g
Water
7.49 ml
Caffeine
0 mg
Salt
0.84 g
Ash
1.27 g
Glycemic index
62
Glycemic load
28
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.336 mg
Thiamin (B1)
0.582 mg
Riboflavin (B2)
0.288 mg
Niacin (B3)
4.111 mg
Pantothenic acid (B5)
0.617 mg
Vitamin B6
0.250 mg
Folate DFE
137.940 DFE
Folic acid
33.600 µg
Cholin
8.436 mg
Vitamin B12
0.001 µg
Vitamin A
0.340 RAE
Retinol
0 µg
α-caroten
0.040 µg
β-caroten
3.540 µg
β-cryptoxanthine
0.040 µg
Lycopene
0 µg
Lutein
36.080 µg
Vitamin E
2.111 mg
Vitamin D
0 µg
Vitamin K
2.248 µg

MINERALS

IN

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Calcium
70.547 mg
Iron
1.764 mg
Magnesium
83.360 mg
Phosphorus
222.180 mg
Potassium
194.004 mg
Sodium
335.097 mg
Zinc
1.684 mg
Copper
0.336 mg
Manganese
1.020 mg
Selenium
16.824 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.415 g
Isoleucine
0.354 g
Leucine
0.668 g
Methionine
0.181 g
Valine
0.445 g
Phenylalanine
0.379 g
Tryptophan
0.117 g
Tyrosine
0.242 g
Cysteine
0.159 g
Serine
0.424 g
Threonine
0.310 g
Aspartic acid
0.684 g
Glutamic acid
2.120 g
Arginine
0.716 g
Histidine
0.210 g
Lysine
0.364 g
Glycine
0.398 g
Proline
0.797 g
Source of nutrient data: Native 2000KCAL database. Values are inspired by product labels, producer-provided info, national food databases, and estimates when possible (such as in composite food items), in that order of priority. Accuracy or completeness is not guaranteed.
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