Italian sausage
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
344 kcal19.12 g4.27 g27.31 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
344 kcal / 1439 kJ
Protein
19.12 g
Carbs
4.27 g
- Sugar
1.86 g
- Added sugar
- Fiber
0.10 g
Fat
27.31 g
- Saturated fats
10.195 g
- Monounsaturated fats
17.108 g
- Polyunsaturated fats
3.518 g
- Cholesterol
57.000 g
Water
47.13 ml
Caffeine
0 mg
Salt
1.86 g
Ash

VITAMINS

Vitamin C
0.100 mg
Thiamin (B1)
0.623 mg
Riboflavin (B2)
0.233 mg
Niacin (B3)
4.165 mg
Pantothenic acid (B5)
Vitamin B6
0.330 mg
Folate DFE
5.000 DFE
Folic acid
0 µg
Cholin
78.200 mg
Vitamin B12
1.300 µg
Vitamin A
10.000 RAE
Retinol
10.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.250 mg
Vitamin D
1.000 µg
Vitamin K
3.400 µg

MINERALS

Calcium
21.000 mg
Iron
1.430 mg
Magnesium
18.000 mg
Phosphorus
170.000 mg
Potassium
304.000 mg
Sodium
743.000 mg
Zinc
2.390 mg
Copper
0.080 mg
Manganese
Selenium
22.000 µg
Source: USDA
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