Jalapeno pepper stuffed with cheese breaded or battered fried
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
240 kcal8.98 g16.35 g15.65 g
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NUTRITIONAL SUMMARY

FOR

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Energy
240 kcal / 1004 kJ
Protein
8.98 g
Carbs
16.35 g
- Sugar
3.78 g
- Added sugar
- Fiber
2.50 g
Fat
15.65 g
- Saturated fats
5.862 g
- Monounsaturated fats
5.353 g
- Polyunsaturated fats
3.316 g
- Cholesterol
129.000 g
Water
56.88 ml
Caffeine
0 mg
Salt
1.11 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
50.700 mg
Thiamin (B1)
0.189 mg
Riboflavin (B2)
0.284 mg
Niacin (B3)
1.865 mg
Pantothenic acid (B5)
Vitamin B6
0.280 mg
Folate DFE
51.000 DFE
Folic acid
13.000 µg
Cholin
85.600 mg
Vitamin B12
0.390 µg
Vitamin A
125.000 RAE
Retinol
100.000 µg
α-caroten
29.000 µg
β-caroten
261.000 µg
β-cryptoxanthine
Lycopene
94.000 µg
Lutein
539.000 µg
Vitamin E
2.800 mg
Vitamin D
0.700 µg
Vitamin K
19.100 µg

MINERALS

IN

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Calcium
124.000 mg
Iron
1.970 mg
Magnesium
23.000 mg
Phosphorus
141.000 mg
Potassium
233.000 mg
Sodium
444.000 mg
Zinc
0.980 mg
Copper
0.097 mg
Manganese
Selenium
14.800 µg
Source of nutrient data: USDA
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