Jalapeno pepper stuffed with cheese breaded or battered fried
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 240cal | 8.98g | 16.35g | 15.65g |
NUTRITIONAL SUMMARY
FOR
* Use slider above to set a different portion size
Energy
240 cal
Protein
8.98 g
Carbs
16.35 g
- Sugar
3.78 g
- Added sugar
- Fiber
2.5 g
Fat
15.65 g
- Saturated fats
5.862 g
- Monounsaturated fats
5.353 g
- Polyunsaturated fats
3.316 g
- Cholesterol
129 mg
Water
56.88 ml
Caffeine
0 mg
Salt
1.11 g
Ash
Nutrient Density / 100 cal
Loading...
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
|
||
| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
* Use slider above to set a different portion size
Vitamin C
50.7 mg
Thiamin (B1)
0.189 mg
Riboflavin (B2)
0.284 mg
Niacin (B3)
1.865 mg
Pantothenic acid (B5)
Vitamin B6
0.28 mg
Folate DFE
51 DFE
Folic acid
13 µg
Cholin
85.6 mg
Vitamin B12
0.39 µg
Vitamin A
125 RAE
Retinol
100 µg
α-caroten
29 µg
β-caroten
261 µg
β-cryptoxanthine
Lycopene
94 µg
Lutein
539 µg
Vitamin E
2.8 mg
Vitamin D
0.7 µg
Vitamin K
19.1 µg
MINERALS
IN
* Use slider above to set a different portion size
Calcium
124 mg
Iron
1.97 mg
Magnesium
23 mg
Phosphorus
141 mg
Potassium
233 mg
Sodium
444 mg
Zinc
0.98 mg
Copper
0.097 mg
Manganese
Selenium
14.8 µg
Source of data:
Native 2000KCAL database
0 comments
