Jams and preserves apricot
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 242 kcal | 0.70 g | 64.40 g | 0.20 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
242 kcal / 1013 kJ
Protein
0.70 g
Carbs
64.40 g
- Sugar
43.40 g
- Added sugar
- Fiber
0.30 g
Fat
0.20 g
- Saturated fats
0.010 g
- Monounsaturated fats
0 g
- Polyunsaturated fats
0 g
- Cholesterol
0 g
Water
34.50 ml
Caffeine
0 mg
Salt
0.10 g
Ash
0.72 g
VITAMINS
Vitamin C
8.800 mg
Thiamin (B1)
0 mg
Riboflavin (B2)
0.022 mg
Niacin (B3)
0.036 mg
Pantothenic acid (B5)
0.020 mg
Vitamin B6
0.020 mg
Folate DFE
1.000 DFE
Folic acid
0 µg
Cholin
0.400 mg
Vitamin B12
0 µg
Vitamin A
10.000 RAE
Retinol
0 µg
α-caroten
2.000 µg
β-caroten
116.000 µg
β-cryptoxanthine
11.000 µg
Lycopene
0 µg
Lutein
9.000 µg
Vitamin E
0.130 mg
Vitamin D
0 µg
Vitamin K
0 µg
MINERALS
Calcium
20.000 mg
Iron
0.490 mg
Magnesium
4.000 mg
Phosphorus
3.000 mg
Potassium
77.000 mg
Sodium
40.000 mg
Zinc
0.060 mg
Copper
0.100 mg
Manganese
0.040 mg
Selenium
2.000 µg
