Jams preserves marmalades sweetened with fruit juice
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
212 kcal0 g52.93 g0 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
212 kcal / 887 kJ
Protein
0 g
Carbs
52.93 g
- Sugar
42.00 g
- Added sugar
- Fiber
0.90 g
Fat
0 g
- Saturated fats
0 g
- Monounsaturated fats
0 g
- Polyunsaturated fats
0 g
- Cholesterol
0 g
Water
46.84 ml
Caffeine
0 mg
Salt
0 g
Ash

VITAMINS

Vitamin C
18.100 mg
Thiamin (B1)
0.028 mg
Riboflavin (B2)
0.022 mg
Niacin (B3)
0.203 mg
Pantothenic acid (B5)
0.051 mg
Vitamin B6
0.012 mg
Folate DFE
7.000 DFE
Folic acid
0 µg
Cholin
2.500 mg
Vitamin B12
0 µg
Vitamin A
1.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
12.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
12.000 µg
Vitamin E
0.130 mg
Vitamin D
0 µg
Vitamin K
1.000 µg

MINERALS

Calcium
11.000 mg
Iron
0.340 mg
Magnesium
5.000 mg
Phosphorus
6.000 mg
Potassium
65.000 mg
Sodium
0 mg
Zinc
0.200 mg
Copper
0.031 mg
Manganese
0.158 mg
Selenium
0.800 µg
Source: USDA
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