Raw Java plum jambolan
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 60 kcal | 0.72 g | 15.56 g | 0.23 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
60 kcal / 251 kJ
Protein
0.72 g
Carbs
15.56 g
- Sugar
- Added sugar
0 g
- Fiber
Fat
0.23 g
- Saturated fats
- Monounsaturated fats
- Polyunsaturated fats
- Cholesterol
0 g
Water
83.13 ml
Caffeine
Salt
0.04 g
Ash
0.36 g
VITAMINS
Vitamin C
14.300 mg
Thiamin (B1)
0.006 mg
Riboflavin (B2)
0.012 mg
Niacin (B3)
0.260 mg
Pantothenic acid (B5)
Vitamin B6
0.038 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K
MINERALS
Calcium
19.000 mg
Iron
0.190 mg
Magnesium
15.000 mg
Phosphorus
17.000 mg
Potassium
79.000 mg
Sodium
14.000 mg
Zinc
Copper
Manganese
Selenium
