Jews ear
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
25cal0.48g6.75g0.04g
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NUTRITIONAL SUMMARY

FOR

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Energy
25 cal
Protein
0.48 g
Carbs
6.75 g
- Sugar
- Added sugar
- Fiber
Fat
0.04 g
- Saturated fats
- Monounsaturated fats
- Polyunsaturated fats
- Cholesterol
0 mg
Water
92.59 ml
Caffeine
Salt
0.02 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.6 mg
Thiamin (B1)
0.081 mg
Riboflavin (B2)
0.204 mg
Niacin (B3)
0.07 mg
Pantothenic acid (B5)
1.99 mg
Vitamin B6
0.088 mg
Folate DFE
19 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K

MINERALS

IN

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Calcium
16 mg
Iron
0.56 mg
Magnesium
25 mg
Phosphorus
14 mg
Potassium
43 mg
Sodium
9 mg
Zinc
0.66 mg
Copper
0.445 mg
Manganese
0.101 mg
Selenium
11.1 µg
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