Julienne salad meat cheese eggs vegetables no dressing
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
111 kcal10.92 g2.71 g6.24 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
111 kcal / 464 kJ
Protein
10.92 g
Carbs
2.71 g
- Sugar
1.15 g
- Added sugar
- Fiber
0.90 g
Fat
6.24 g
- Saturated fats
2.839 g
- Monounsaturated fats
2.051 g
- Polyunsaturated fats
0.546 g
- Cholesterol
74.000 g
Water
78.78 ml
Caffeine
0 mg
Salt
0.69 g
Ash

VITAMINS

Vitamin C
4.400 mg
Thiamin (B1)
0.155 mg
Riboflavin (B2)
0.200 mg
Niacin (B3)
2.359 mg
Pantothenic acid (B5)
Vitamin B6
0.232 mg
Folate DFE
44.000 DFE
Folic acid
0 µg
Cholin
64.300 mg
Vitamin B12
0.410 µg
Vitamin A
172.000 RAE
Retinol
55.000 µg
α-caroten
168.000 µg
β-caroten
1330.000 µg
β-cryptoxanthine
Lycopene
175.000 µg
Lutein
952.000 µg
Vitamin E
0.480 mg
Vitamin D
0.500 µg
Vitamin K
54.500 µg

MINERALS

Calcium
102.000 mg
Iron
0.740 mg
Magnesium
20.000 mg
Phosphorus
142.000 mg
Potassium
231.000 mg
Sodium
275.000 mg
Zinc
1.130 mg
Copper
0.051 mg
Manganese
Selenium
14.000 µg
Source: USDA
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