Jumbo olives ripe canned
Nutritional values in 0.5 oz. (14 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 11cal | 0.14g | 0.79g | 0.96g |
NUTRITIONAL SUMMARY
FOR
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Energy
81 cal
Protein
0.136 g
Carbs
0.785 g
- Sugar
0 g
- Added sugar
0 g
- Fiber
0.35 g
Fat
0.962 g
- Saturated fats
0.127 g
- Monounsaturated fats
0.71 g
- Polyunsaturated fats
0.082 g
- Cholesterol
0 mg
Water
11.808 ml
Caffeine
0 mg
Salt
0.258 g
Ash
0.311 g
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0.21 mg
Thiamin (B1)
0 mg
Riboflavin (B2)
0 mg
Niacin (B3)
0.003 mg
Pantothenic acid (B5)
0.002 mg
Vitamin B6
0.002 mg
Folate DFE
0 DFE
Folic acid
0 µg
Cholin
0.924 mg
Vitamin B12
0 µg
Vitamin A
2.38 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
28.56 µg
β-cryptoxanthine
1.12 µg
Lycopene
0 µg
Lutein
71.4 µg
Vitamin E
0.231 mg
Vitamin D
0 µg
Vitamin K
0.196 µg
MINERALS
IN
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Calcium
13.16 mg
Iron
0.465 mg
Magnesium
0.56 mg
Phosphorus
0.42 mg
Potassium
1.26 mg
Sodium
102.9 mg
Zinc
0.031 mg
Copper
0.032 mg
Manganese
0.003 mg
Selenium
0.126 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
0.007 g
Isoleucine
0.005 g
Leucine
0.008 g
Methionine
0.002 g
Valine
0.006 g
Phenylalanine
0.005 g
Tryptophan
Tyrosine
0.004 g
Cysteine
Serine
0.005 g
Threonine
0.004 g
Aspartic acid
0.015 g
Glutamic acid
0.015 g
Arginine
0.011 g
Histidine
0.004 g
Lysine
0.005 g
Glycine
0.008 g
Proline
0.007 g
Source of data:
Native 2000KCAL database
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