LIFEWAY Kefir Lowfat Strawberry
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
62 kcal3.39 g10.20 g0.90 g
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NUTRITIONAL SUMMARY

FOR

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Energy
62 kcal / 259 kJ
Protein
3.39 g
Carbs
10.20 g
- Sugar
9.21 g
- Added sugar
- Fiber
0 g
Fat
0.90 g
- Saturated fats
0.533 g
- Monounsaturated fats
0.262 g
- Polyunsaturated fats
0.041 g
- Cholesterol
5.000 g
Water
84.82 ml
Caffeine
0 mg
Salt
0.09 g
Ash
0.68 g
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
1.500 mg
Thiamin (B1)
0.030 mg
Riboflavin (B2)
0.210 mg
Niacin (B3)
0.105 mg
Pantothenic acid (B5)
0.380 mg
Vitamin B6
0.060 mg
Folate DFE
22.000 DFE
Folic acid
0 µg
Cholin
15.200 mg
Vitamin B12
0.310 µg
Vitamin A
178.000 RAE
Retinol
178.000 µg
α-caroten
0 µg
β-caroten
3.000 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.060 mg
Vitamin D
1.100 µg
Vitamin K
1.200 µg

MINERALS

IN

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Calcium
119.000 mg
Iron
0.040 mg
Magnesium
11.000 mg
Phosphorus
96.000 mg
Potassium
154.000 mg
Sodium
37.000 mg
Zinc
0.440 mg
Copper
0.009 mg
Manganese
0.005 mg
Selenium
3.600 µg
Source of nutrient data: USDA
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