Kefir NS as to fat content
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 52cal | 3.59g | 7.34g | 0.92g |
NUTRITIONAL SUMMARY
FOR
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Energy
52 cal
Protein
3.59 g
Carbs
7.34 g
- Sugar
6.91 g
- Added sugar
- Fiber
0 g
Fat
0.92 g
- Saturated fats
0.596 g
- Monounsaturated fats
0.286 g
- Polyunsaturated fats
0.047 g
- Cholesterol
5 g
Water
87.44 ml
Caffeine
0 mg
Salt
0.1 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0.8 g
Thiamin (B1)
0.03 g
Riboflavin (B2)
0.172 g
Niacin (B3)
0.128 g
Pantothenic acid (B5)
Vitamin B6
0.059 g
Folate DFE
18 g
Folic acid
0 g
Cholin
15.2 g
Vitamin B12
0.3 g
Vitamin A
174 ml
Retinol
174 mg
α-caroten
0 g
β-caroten
2 g
β-cryptoxanthine
0 RDA/DV per calorie
Lycopene
0
Lutein
0
Vitamin E
0.04
Vitamin D
1
Vitamin K
0.6
MINERALS
IN
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Calcium
124 g
Iron
0.04 g
Magnesium
12 g
Phosphorus
100 g
Potassium
159 g
Sodium
38 g
Zinc
0.45 g
Copper
0.009 g
Manganese
Selenium
3.6 g
Source of nutrient data: Native 2000KCAL database.
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