Kefir NS as to fat content
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 52 kcal | 3.59 g | 7.34 g | 0.92 g |
NUTRITIONAL SUMMARY
FOR
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Energy
52 kcal / 218 kJ
Protein
3.59 g
Carbs
7.34 g
- Sugar
6.91 g
- Added sugar
- Fiber
0 g
Fat
0.92 g
- Saturated fats
0.596 g
- Monounsaturated fats
0.286 g
- Polyunsaturated fats
0.047 g
- Cholesterol
5.000 g
Water
87.44 ml
Caffeine
0 mg
Salt
0.10 g
Ash
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat n/a | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0.800 mg
Thiamin (B1)
0.030 mg
Riboflavin (B2)
0.172 mg
Niacin (B3)
0.128 mg
Pantothenic acid (B5)
Vitamin B6
0.059 mg
Folate DFE
18.000 DFE
Folic acid
0 µg
Cholin
15.200 mg
Vitamin B12
0.300 µg
Vitamin A
174.000 RAE
Retinol
174.000 µg
α-caroten
0 µg
β-caroten
2.000 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.040 mg
Vitamin D
1.000 µg
Vitamin K
0.600 µg
MINERALS
IN
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Calcium
124.000 mg
Iron
0.040 mg
Magnesium
12.000 mg
Phosphorus
100.000 mg
Potassium
159.000 mg
Sodium
38.000 mg
Zinc
0.450 mg
Copper
0.009 mg
Manganese
Selenium
3.600 µg
Source: USDA
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