Kelp seaweed raw
     
Nutritional values in 0.7 oz. (20 grams)

0g / 0oz
454g / 1lb
Kelp seaweed raw - nutritional values, calories
EnergyProteinCarbsFats
9cal0.34g1.91g0.11g
Share

NUTRITIONAL SUMMARY

FOR

* Use slider above to set a different portion size

Energy
43 cal
Protein
0.336 g
Carbs
1.914 g
- Sugar
0.12 g
- Added sugar
0 g
- Fiber
0.26 g
Fat
0.112 g
- Saturated fats
0.049 g
- Monounsaturated fats
0.02 g
- Polyunsaturated fats
0.009 g
- Cholesterol
0 mg
Water
16.316 ml
Caffeine
0 mg
Salt
0.116 g
Ash
1.322 g
Nutrient Density / 100 cal
Loading...

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

* Use slider above to set a different portion size

Vitamin C
0.6 mg
Thiamin (B1)
0.01 mg
Riboflavin (B2)
0.03 mg
Niacin (B3)
0.094 mg
Pantothenic acid (B5)
0.128 mg
Vitamin B6
0 mg
Folate DFE
36 DFE
Folic acid
0 µg
Cholin
2.56 mg
Vitamin B12
0 µg
Vitamin A
1.2 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
14 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.174 mg
Vitamin D
0 µg
Vitamin K
13.2 µg

MINERALS

IN

* Use slider above to set a different portion size

Calcium
33.6 mg
Iron
0.57 mg
Magnesium
24.2 mg
Phosphorus
8.4 mg
Potassium
17.8 mg
Sodium
46.6 mg
Zinc
0.246 mg
Copper
0.026 mg
Manganese
0.04 mg
Selenium
0.14 µg

AMINO ACIDS & PROTEIN QUALITY

IN

* Use slider above to set a different portion size

Alanine
0.024 g
Isoleucine
0.015 g
Leucine
0.017 g
Methionine
0.005 g
Valine
0.014 g
Phenylalanine
0.009 g
Tryptophan
0.01 g
Tyrosine
0.005 g
Cysteine
0.02 g
Serine
0.02 g
Threonine
0.011 g
Aspartic acid
0.025 g
Glutamic acid
0.054 g
Arginine
0.013 g
Histidine
0.005 g
Lysine
0.016 g
Glycine
0.02 g
Proline
0.015 g
0 comments

LATEST ARTICLES

LOADING CONTENT...

FIND OTHER FOODS