Keto Bread, (112g almond flour, 144g arrowroot flour, 43g coconut flour, 295g water, 7g active dry yeast, 12g honey, 14g flaxseed, 11g psyllium, 4g salt)
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 304cal | 8.67g | 39.18g | 11.12g |
Avg price per package: n/a
Avg price / selected amount: n/a
NUTRITIONAL SUMMARY
FOR
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Energy
304 cal
Protein
8.67 g
Carbs
39.18 g
- Sugar
5.22 g
- Added sugar
0 g
- Fiber
8.45 g
Fat
11.12 g
- Saturated fats
0.598 g
- Monounsaturated fats
0.186 g
- Polyunsaturated fats
0.62 g
- Cholesterol
0 mg
Water
60.93 ml
Caffeine
0 mg
Salt
0.77 g
Ash
1.33 g
Nutrient Density / 100 cal
Glycemic index
49
Glycemic load
19
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
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| Sodium | ||
| Total Carbohydrate | ||
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| Calcium | ||
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| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0.028 mg
Thiamin (B1)
0.021 mg
Riboflavin (B2)
0.006 mg
Niacin (B3)
0.003 mg
Pantothenic acid (B5)
0.038 mg
Vitamin B6
0.012 mg
Folate DFE
4.343 DFE
Folic acid
0 µg
Cholin
2.177 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
17.59 µg
Vitamin E
0.008 mg
Vitamin D
0 µg
Vitamin K
0.116 µg
MINERALS
IN
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Calcium
75.336 mg
Iron
2.711 mg
Magnesium
45.525 mg
Phosphorus
58.338 mg
Potassium
386.932 mg
Sodium
308.065 mg
Zinc
0.455 mg
Copper
0.19 mg
Manganese
0.639 mg
Selenium
2.93 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
0.036 g
Isoleucine
0.034 g
Leucine
0.048 g
Methionine
0.014 g
Valine
0.041 g
Phenylalanine
0.036 g
Tryptophan
0.011 g
Tyrosine
0.019 g
Cysteine
0.013 g
Serine
0.037 g
Threonine
0.03 g
Aspartic acid
0.083 g
Glutamic acid
0.152 g
Arginine
0.069 g
Histidine
0.017 g
Lysine
0.033 g
Glycine
0.047 g
Proline
0.032 g
Source of data:
Native 2000KCAL database
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