KFC Fried Chicken EXTRA CRISPY Wing meat and skin with breading
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
337 kcal20.80 g11.66 g23.00 g
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NUTRITIONAL SUMMARY

FOR

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Energy
337 kcal / 1410 kJ
Protein
20.80 g
Carbs
11.66 g
- Sugar
- Added sugar
- Fiber
Fat
23.00 g
- Saturated fats
4.796 g
- Monounsaturated fats
7.424 g
- Polyunsaturated fats
8.570 g
- Cholesterol
107.000 g
Water
41.91 ml
Caffeine
0 mg
Salt
1.91 g
Ash
2.62 g
Glycemic index
90
Glycemic load
10
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
Thiamin (B1)
0.022 mg
Riboflavin (B2)
0.115 mg
Niacin (B3)
5.488 mg
Pantothenic acid (B5)
1.028 mg
Vitamin B6
0.280 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
0.390 µg
Vitamin A
Retinol
23.000 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

IN

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Calcium
35.000 mg
Iron
0.790 mg
Magnesium
22.000 mg
Phosphorus
192.000 mg
Potassium
223.000 mg
Sodium
765.000 mg
Zinc
1.240 mg
Copper
0.483 mg
Manganese
0.189 mg
Selenium
23.000 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
1.185 g
Isoleucine
0.611 g
Leucine
1.268 g
Methionine
0.301 g
Valine
0.758 g
Phenylalanine
0.796 g
Tryptophan
0.159 g
Tyrosine
0.637 g
Cysteine
0.241 g
Serine
0.810 g
Threonine
0.686 g
Aspartic acid
1.413 g
Glutamic acid
4.865 g
Arginine
1.177 g
Histidine
0.496 g
Lysine
0.903 g
Glycine
1.749 g
Proline
1.670 g
Source of nutrient data: USDA
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