KFC Fried Chicken EXTRA CRISPY Wing meat and skin with breading
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 337 kcal | 20.80 g | 11.66 g | 23.00 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
337 kcal / 1410 kJ
Protein
20.80 g
Carbs
11.66 g
- Sugar
- Added sugar
- Fiber
Fat
23.00 g
- Saturated fats
4.796 g
- Monounsaturated fats
7.424 g
- Polyunsaturated fats
8.570 g
- Cholesterol
107.000 g
Water
41.91 ml
Caffeine
0 mg
Salt
1.91 g
Ash
2.62 g
Glycemic index
90
Glycemic load
10
VITAMINS
Vitamin C
Thiamin (B1)
0.022 mg
Riboflavin (B2)
0.115 mg
Niacin (B3)
5.488 mg
Pantothenic acid (B5)
1.028 mg
Vitamin B6
0.280 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
0.390 µg
Vitamin A
Retinol
23.000 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K
MINERALS
Calcium
35.000 mg
Iron
0.790 mg
Magnesium
22.000 mg
Phosphorus
192.000 mg
Potassium
223.000 mg
Sodium
765.000 mg
Zinc
1.240 mg
Copper
0.483 mg
Manganese
0.189 mg
Selenium
23.000 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
1.185 g
Isoleucine
0.611 g
Leucine
1.268 g
Methionine
0.301 g
Valine
0.758 g
Phenylalanine
0.796 g
Tryptophan
0.159 g
Tyrosine
0.637 g
Cysteine
0.241 g
Serine
0.810 g
Threonine
0.686 g
Aspartic acid
1.413 g
Glutamic acid
4.865 g
Arginine
1.177 g
Histidine
0.496 g
Lysine
0.903 g
Glycine
1.749 g
Proline
1.670 g
