KFC Fried Chicken original recipe drumstick meat only skin and breading removed
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
175 kcal26.30 g0.11 g7.66 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
175 kcal / 732 kJ
Protein
26.30 g
Carbs
0.11 g
- Sugar
- Added sugar
- Fiber
Fat
7.66 g
- Saturated fats
1.838 g
- Monounsaturated fats
2.816 g
- Polyunsaturated fats
1.963 g
- Cholesterol
137.000 g
Water
63.77 ml
Caffeine
Salt
1.31 g
Ash

VITAMINS

Vitamin C
Thiamin (B1)
0.050 mg
Riboflavin (B2)
0.264 mg
Niacin (B3)
5.277 mg
Pantothenic acid (B5)
1.300 mg
Vitamin B6
0.248 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
0.640 µg
Vitamin A
Retinol
11.000 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

Calcium
16.000 mg
Iron
1.040 mg
Magnesium
23.000 mg
Phosphorus
223.000 mg
Potassium
273.000 mg
Sodium
524.000 mg
Zinc
2.500 mg
Copper
0.083 mg
Manganese
0.056 mg
Selenium
30.900 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
1.498 g
Isoleucine
0.772 g
Leucine
1.604 g
Methionine
0.381 g
Valine
0.958 g
Phenylalanine
1.006 g
Tryptophan
0.201 g
Tyrosine
0.805 g
Cysteine
0.305 g
Serine
1.025 g
Threonine
0.868 g
Aspartic acid
1.787 g
Glutamic acid
6.150 g
Arginine
1.487 g
Histidine
0.627 g
Lysine
1.141 g
Glycine
2.211 g
Proline
2.111 g
Source: USDA
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