KFC Fried Chicken original recipe skin and breading
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
384 kcal14.17 g18.79 g28.01 g
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NUTRITIONAL SUMMARY

FOR

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Energy
384 kcal / 1607 kJ
Protein
14.17 g
Carbs
18.79 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
28.01 g
- Saturated fats
6.343 g
- Monounsaturated fats
14.448 g
- Polyunsaturated fats
5.375 g
- Cholesterol
82.000 g
Water
35.52 ml
Caffeine
Salt
2.61 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
Thiamin (B1)
0.080 mg
Riboflavin (B2)
0.197 mg
Niacin (B3)
5.420 mg
Pantothenic acid (B5)
0.880 mg
Vitamin B6
0.140 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
0.320 µg
Vitamin A
20.000 RAE
Retinol
20.000 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
1.200 mg
Vitamin D
Vitamin K

MINERALS

IN

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Calcium
117.000 mg
Iron
0.880 mg
Magnesium
25.000 mg
Phosphorus
252.000 mg
Potassium
244.000 mg
Sodium
1042.000 mg
Zinc
0.870 mg
Copper
0.082 mg
Manganese
0.298 mg
Selenium
17.200 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.807 g
Isoleucine
0.416 g
Leucine
0.864 g
Methionine
0.205 g
Valine
0.516 g
Phenylalanine
0.542 g
Tryptophan
0.108 g
Tyrosine
0.434 g
Cysteine
0.164 g
Serine
0.552 g
Threonine
0.467 g
Aspartic acid
0.962 g
Glutamic acid
3.313 g
Arginine
0.801 g
Histidine
0.337 g
Lysine
0.615 g
Glycine
1.191 g
Proline
1.137 g
Source of nutrient data: USDA
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