KFC Fried Chicken original recipe thigh meat and skin with breading
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 269 kcal | 18.90 g | 8.46 g | 17.73 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
269 kcal / 1125 kJ
Protein
18.90 g
Carbs
8.46 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
17.73 g
- Saturated fats
4.123 g
- Monounsaturated fats
8.608 g
- Polyunsaturated fats
3.277 g
- Cholesterol
104.000 g
Water
52.09 ml
Caffeine
Salt
1.95 g
Ash
VITAMINS
Vitamin C
Thiamin (B1)
0.085 mg
Riboflavin (B2)
0.259 mg
Niacin (B3)
5.524 mg
Pantothenic acid (B5)
0.974 mg
Vitamin B6
0.138 mg
Folate DFE
Folic acid
Cholin
64.500 mg
Vitamin B12
0.400 µg
Vitamin A
15.000 RAE
Retinol
15.000 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
0.770 mg
Vitamin D
Vitamin K
MINERALS
Calcium
64.000 mg
Iron
0.880 mg
Magnesium
22.000 mg
Phosphorus
230.000 mg
Potassium
237.000 mg
Sodium
781.000 mg
Zinc
1.440 mg
Copper
0.082 mg
Manganese
0.161 mg
Selenium
23.500 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
1.077 g
Isoleucine
0.555 g
Leucine
1.153 g
Methionine
0.274 g
Valine
0.689 g
Phenylalanine
0.723 g
Tryptophan
0.145 g
Tyrosine
0.579 g
Cysteine
0.219 g
Serine
0.736 g
Threonine
0.624 g
Aspartic acid
1.284 g
Glutamic acid
4.420 g
Arginine
1.069 g
Histidine
0.450 g
Lysine
0.820 g
Glycine
1.589 g
Proline
1.517 g
