KFC Fried Chicken original recipe thigh meat only skin and breading removed
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 175 kcal | 22.78 g | 0.01 g | 9.31 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
175 kcal / 732 kJ
Protein
22.78 g
Carbs
0.01 g
- Sugar
- Added sugar
- Fiber
Fat
9.31 g
- Saturated fats
2.308 g
- Monounsaturated fats
3.830 g
- Polyunsaturated fats
1.561 g
- Cholesterol
122.000 g
Water
65.65 ml
Caffeine
Salt
1.42 g
Ash
VITAMINS
Vitamin C
Thiamin (B1)
0.089 mg
Riboflavin (B2)
0.310 mg
Niacin (B3)
5.610 mg
Pantothenic acid (B5)
1.050 mg
Vitamin B6
0.137 mg
Folate DFE
Folic acid
Cholin
117.300 mg
Vitamin B12
0.470 µg
Vitamin A
11.000 RAE
Retinol
11.000 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
0.410 mg
Vitamin D
Vitamin K
MINERALS
Calcium
20.000 mg
Iron
0.870 mg
Magnesium
20.000 mg
Phosphorus
213.000 mg
Potassium
230.000 mg
Sodium
568.000 mg
Zinc
1.910 mg
Copper
0.082 mg
Manganese
0.050 mg
Selenium
28.700 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
1.298 g
Isoleucine
0.669 g
Leucine
1.389 g
Methionine
0.330 g
Valine
0.830 g
Phenylalanine
0.871 g
Tryptophan
0.174 g
Tyrosine
0.697 g
Cysteine
0.264 g
Serine
0.887 g
Threonine
0.752 g
Aspartic acid
1.547 g
Glutamic acid
5.327 g
Arginine
1.288 g
Histidine
0.543 g
Lysine
0.988 g
Glycine
1.915 g
Proline
1.828 g
