KFC Fried Chicken original recipe wing meat only skin and breading removed
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 216 kcal | 28.65 g | 1.76 g | 10.49 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
216 kcal / 904 kJ
Protein
28.65 g
Carbs
1.76 g
- Sugar
- Added sugar
- Fiber
Fat
10.49 g
- Saturated fats
2.321 g
- Monounsaturated fats
5.115 g
- Polyunsaturated fats
2.095 g
- Cholesterol
141.000 g
Water
56.44 ml
Caffeine
Salt
1.85 g
Ash
VITAMINS
Vitamin C
Thiamin (B1)
0.064 mg
Riboflavin (B2)
0.243 mg
Niacin (B3)
7.180 mg
Pantothenic acid (B5)
1.045 mg
Vitamin B6
0.233 mg
Folate DFE
Folic acid
Cholin
120.600 mg
Vitamin B12
0.450 µg
Vitamin A
9.000 RAE
Retinol
9.000 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
0.660 mg
Vitamin D
Vitamin K
MINERALS
Calcium
40.000 mg
Iron
0.980 mg
Magnesium
23.000 mg
Phosphorus
249.000 mg
Potassium
286.000 mg
Sodium
738.000 mg
Zinc
1.820 mg
Copper
0.069 mg
Manganese
0.061 mg
Selenium
36.000 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
1.632 g
Isoleucine
0.841 g
Leucine
1.747 g
Methionine
0.415 g
Valine
1.044 g
Phenylalanine
1.096 g
Tryptophan
0.219 g
Tyrosine
0.877 g
Cysteine
0.332 g
Serine
1.116 g
Threonine
0.945 g
Aspartic acid
1.946 g
Glutamic acid
6.698 g
Arginine
1.620 g
Histidine
0.682 g
Lysine
1.243 g
Glycine
2.408 g
Proline
2.299 g
