KFC Popcorn Chicken
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
351 kcal17.67 g21.18 g21.74 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
351 kcal / 1469 kJ
Protein
17.67 g
Carbs
21.18 g
- Sugar
0 g
- Added sugar
- Fiber
1.00 g
Fat
21.74 g
- Saturated fats
3.954 g
- Monounsaturated fats
5.660 g
- Polyunsaturated fats
10.093 g
- Cholesterol
40.000 g
Water
35.62 ml
Caffeine
Salt
2.85 g
Ash

VITAMINS

Vitamin C
Thiamin (B1)
0.177 mg
Riboflavin (B2)
0.130 mg
Niacin (B3)
8.108 mg
Pantothenic acid (B5)
1.125 mg
Vitamin B6
0.502 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
0.140 µg
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
1.320 mg
Vitamin D
Vitamin K
17.400 µg

MINERALS

Calcium
32.000 mg
Iron
1.420 mg
Magnesium
28.000 mg
Phosphorus
299.000 mg
Potassium
288.000 mg
Sodium
1140.000 mg
Zinc
0.980 mg
Copper
0.078 mg
Manganese
0.232 mg
Selenium
26.100 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.974 g
Isoleucine
0.791 g
Leucine
1.379 g
Methionine
0.357 g
Valine
0.859 g
Phenylalanine
0.743 g
Tryptophan
0.231 g
Tyrosine
0.473 g
Cysteine
0.212 g
Serine
0.714 g
Threonine
0.724 g
Aspartic acid
1.563 g
Glutamic acid
3.772 g
Arginine
1.042 g
Histidine
0.579 g
Lysine
1.293 g
Glycine
0.762 g
Proline
0.878 g
Source: USDA
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