KFC Popcorn Chicken
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
351 kcal	17.67 g	21.18 g	21.74 g

NUTRITIONAL SUMMARY

FOR

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Energy

351 kcal / 1469 kJ

Protein

17.67 g

Carbs

21.18 g

- Sugar

0 g

- Added sugar

- Fiber

1.00 g

Fat

21.74 g

- Saturated fats

3.954 g

- Monounsaturated fats

5.660 g

- Polyunsaturated fats

10.093 g

- Cholesterol

40.000 g

Water

35.62 ml

Caffeine

Salt

2.85 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

Thiamin (B1)

0.177 mg

Riboflavin (B2)

0.130 mg

Niacin (B3)

8.108 mg

Pantothenic acid (B5)

1.125 mg

Vitamin B6

0.502 mg

Folate DFE

Folic acid

Cholin

Vitamin B12

0.140 µg

Vitamin A

Retinol

α-caroten

β-caroten

β-cryptoxanthine

Lycopene

Lutein

Vitamin E

1.320 mg

Vitamin D

Vitamin K

17.400 µg

MINERALS

IN

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Calcium

32.000 mg

Iron

1.420 mg

Magnesium

28.000 mg

Phosphorus

299.000 mg

Potassium

288.000 mg

Sodium

1140.000 mg

Zinc

0.980 mg

Copper

0.078 mg

Manganese

0.232 mg

Selenium

26.100 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.974 g

Isoleucine

0.791 g

Leucine

1.379 g

Methionine

0.357 g

Valine

0.859 g

Phenylalanine

0.743 g

Tryptophan

0.231 g

Tyrosine

0.473 g

Cysteine

0.212 g

Serine

0.714 g

Threonine

0.724 g

Aspartic acid

1.563 g

Glutamic acid

3.772 g

Arginine

1.042 g

Histidine

0.579 g

Lysine

1.293 g

Glycine

0.762 g

Proline

0.878 g

Source of nutrient data: USDA

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