KFC Popcorn Chicken
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
351cal17.67g21.18g21.74g
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NUTRITIONAL SUMMARY

FOR

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Energy
351 cal
Protein
17.67 g
Carbs
21.18 g
- Sugar
0 g
- Added sugar
- Fiber
1 g
Fat
21.74 g
- Saturated fats
3.954 g
- Monounsaturated fats
5.66 g
- Polyunsaturated fats
10.093 g
- Cholesterol
40 mg
Water
35.62 ml
Caffeine
Salt
2.85 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
Thiamin (B1)
0.177 mg
Riboflavin (B2)
0.13 mg
Niacin (B3)
8.108 mg
Pantothenic acid (B5)
1.125 mg
Vitamin B6
0.502 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
0.14 µg
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
1.32 mg
Vitamin D
Vitamin K
17.4 µg

MINERALS

IN

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Calcium
32 mg
Iron
1.42 mg
Magnesium
28 mg
Phosphorus
299 mg
Potassium
288 mg
Sodium
1140 mg
Zinc
0.98 mg
Copper
0.078 mg
Manganese
0.232 mg
Selenium
26.1 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.974 g
Isoleucine
0.791 g
Leucine
1.379 g
Methionine
0.357 g
Valine
0.859 g
Phenylalanine
0.743 g
Tryptophan
0.231 g
Tyrosine
0.473 g
Cysteine
0.212 g
Serine
0.714 g
Threonine
0.724 g
Aspartic acid
1.563 g
Glutamic acid
3.772 g
Arginine
1.042 g
Histidine
0.579 g
Lysine
1.293 g
Glycine
0.762 g
Proline
0.878 g
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