Kidney bean sprouts
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
29 kcal4.2 g4.1 g0.5 g

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NUTRITIONAL SUMMARY

FOR

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Energy
29 kcal / 121 kJ
Protein
4.2 g
Carbs
4.1 g
- Sugar
- Added sugar
- Fiber
Fat
0.5 g
- Saturated fats
0.072 g
- Monounsaturated fats
0.039 g
- Polyunsaturated fats
0.276 g
- Cholesterol
0 g
Water
90.70 ml
Caffeine
Salt
0.02 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
38.7 mg
Thiamin (B1)
0.37 mg
Riboflavin (B2)
0.25 mg
Niacin (B3)
2.92 mg
Pantothenic acid (B5)
0.368 mg
Vitamin B6
0.085 mg
Folate DFE
59 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K

MINERALS

IN

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Calcium
17 mg
Iron
0.81 mg
Magnesium
21 mg
Phosphorus
37 mg
Potassium
187 mg
Sodium
6 mg
Zinc
0.4 mg
Copper
0.159 mg
Manganese
0.182 mg
Selenium
0.6 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.174 g
Isoleucine
0.186 g
Leucine
0.302 g
Methionine
0.044 g
Valine
0.216 g
Phenylalanine
0.212 g
Tryptophan
0.044 g
Tyrosine
0.144 g
Cysteine
0.048 g
Serine
0.224 g
Threonine
0.176 g
Aspartic acid
0.546 g
Glutamic acid
0.512 g
Arginine
0.228 g
Histidine
0.118 g
Lysine
0.239 g
Glycine
0.144 g
Proline
0.169 g
Source of nutrient data: USDA
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