Kielbasa fully cooked grilled
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 337 kcal | 12.45 g | 5.03 g | 29.68 g |
NUTRITIONAL SUMMARY
FOR
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Energy
337 kcal / 1410 kJ
Protein
12.45 g
Carbs
5.03 g
- Sugar
2.39 g
- Added sugar
- Fiber
0 g
Fat
29.68 g
- Saturated fats
9.894 g
- Monounsaturated fats
12.564 g
- Polyunsaturated fats
5.383 g
- Cholesterol
73.000 g
Water
49.38 ml
Caffeine
0 mg
Salt
2.66 g
Ash
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat n/a | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
14.700 mg
Thiamin (B1)
0.150 mg
Riboflavin (B2)
0.212 mg
Niacin (B3)
3.727 mg
Pantothenic acid (B5)
0.643 mg
Vitamin B6
0.097 mg
Folate DFE
0 DFE
Folic acid
0 µg
Cholin
41.800 mg
Vitamin B12
0.720 µg
Vitamin A
9.000 RAE
Retinol
9.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.380 mg
Vitamin D
0.900 µg
Vitamin K
0 µg
MINERALS
IN
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Calcium
42.000 mg
Iron
0.990 mg
Magnesium
16.000 mg
Phosphorus
204.000 mg
Potassium
306.000 mg
Sodium
1062.000 mg
Zinc
1.530 mg
Copper
0.056 mg
Manganese
0.057 mg
Selenium
19.800 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
0.771 g
Isoleucine
0.496 g
Leucine
0.914 g
Methionine
0.286 g
Valine
0.588 g
Phenylalanine
0.445 g
Tryptophan
0.124 g
Tyrosine
0.350 g
Cysteine
0.159 g
Serine
0.514 g
Threonine
0.413 g
Aspartic acid
1.058 g
Glutamic acid
1.895 g
Arginine
0.773 g
Histidine
0.360 g
Lysine
0.832 g
Glycine
0.849 g
Proline
0.837 g
Source: USDA
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