Kishke stuffed derma
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 460 kcal | 4.72 g | 35.10 g | 33.02 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
460 kcal / 1925 kJ
Protein
4.72 g
Carbs
35.10 g
- Sugar
1.10 g
- Added sugar
- Fiber
1.60 g
Fat
33.02 g
- Saturated fats
16.297 g
- Monounsaturated fats
13.654 g
- Polyunsaturated fats
1.486 g
- Cholesterol
35.000 g
Water
25.84 ml
Caffeine
0 mg
Salt
1.01 g
Ash
VITAMINS
Vitamin C
1.300 mg
Thiamin (B1)
0.280 mg
Riboflavin (B2)
0.197 mg
Niacin (B3)
2.313 mg
Pantothenic acid (B5)
Vitamin B6
0.044 mg
Folate DFE
91.000 DFE
Folic acid
46.000 µg
Cholin
31.700 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
1.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
9.000 µg
Vitamin E
0.910 mg
Vitamin D
0.200 µg
Vitamin K
0.500 µg
MINERALS
Calcium
13.000 mg
Iron
2.060 mg
Magnesium
12.000 mg
Phosphorus
53.000 mg
Potassium
82.000 mg
Sodium
402.000 mg
Zinc
0.340 mg
Copper
0.074 mg
Manganese
Selenium
14.800 µg
