KIT KAT Wafer Bar
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 518 kcal | 6.51 g | 64.59 g | 25.99 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
518 kcal / 2167 kJ
Protein
6.51 g
Carbs
64.59 g
- Sugar
48.68 g
- Added sugar
- Fiber
1.00 g
Fat
25.99 g
- Saturated fats
17.953 g
- Monounsaturated fats
5.844 g
- Polyunsaturated fats
0.895 g
- Cholesterol
11.000 g
Water
1.63 ml
Caffeine
14.00 mg
Salt
0.14 g
Ash
1.28 g
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.117 mg
Riboflavin (B2)
0.210 mg
Niacin (B3)
0.500 mg
Pantothenic acid (B5)
0.640 mg
Vitamin B6
0.020 mg
Folate DFE
18.000 DFE
Folic acid
6.000 µg
Cholin
31.000 mg
Vitamin B12
0.560 µg
Vitamin A
24.000 RAE
Retinol
24.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
23.000 µg
Vitamin E
0.340 mg
Vitamin D
0 µg
Vitamin K
5.200 µg
MINERALS
Calcium
125.000 mg
Iron
1.000 mg
Magnesium
37.000 mg
Phosphorus
135.000 mg
Potassium
231.000 mg
Sodium
54.000 mg
Zinc
0.090 mg
Copper
0.220 mg
Manganese
0.100 mg
Selenium
5.000 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.200 g
Isoleucine
0.280 g
Leucine
0.520 g
Methionine
0.160 g
Valine
0.360 g
Phenylalanine
0.270 g
Tryptophan
0.090 g
Tyrosine
0.150 g
Cysteine
0.120 g
Serine
0.320 g
Threonine
0.190 g
Aspartic acid
0.470 g
Glutamic acid
1.520 g
Arginine
0.200 g
Histidine
0.110 g
Lysine
0.280 g
Glycine
0.160 g
Proline
0.650 g
