Kumquats
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 71 kcal | 1.88 g | 15.90 g | 0.86 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
71 kcal / 297 kJ
Protein
1.88 g
Carbs
15.90 g
- Sugar
9.36 g
- Added sugar
- Fiber
6.50 g
Fat
0.86 g
- Saturated fats
0.103 g
- Monounsaturated fats
0.154 g
- Polyunsaturated fats
0.171 g
- Cholesterol
0 g
Water
80.85 ml
Caffeine
0 mg
Salt
0.03 g
Ash
VITAMINS
Vitamin C
43.900 mg
Thiamin (B1)
0.037 mg
Riboflavin (B2)
0.090 mg
Niacin (B3)
0.429 mg
Pantothenic acid (B5)
0.208 mg
Vitamin B6
0.036 mg
Folate DFE
17.000 DFE
Folic acid
0 µg
Cholin
8.400 mg
Vitamin B12
0 µg
Vitamin A
15.000 RAE
Retinol
0 µg
α-caroten
155.000 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
129.000 µg
Vitamin E
0.150 mg
Vitamin D
0 µg
Vitamin K
0 µg
MINERALS
Calcium
62.000 mg
Iron
0.860 mg
Magnesium
20.000 mg
Phosphorus
19.000 mg
Potassium
186.000 mg
Sodium
10.000 mg
Zinc
0.170 mg
Copper
0.095 mg
Manganese
0.135 mg
Selenium
0 µg
