Kung pao shrimp
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 175 kcal | 14.35 g | 5.75 g | 10.76 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
175 kcal / 732 kJ
Protein
14.35 g
Carbs
5.75 g
- Sugar
1.65 g
- Added sugar
- Fiber
1.10 g
Fat
10.76 g
- Saturated fats
1.723 g
- Monounsaturated fats
4.716 g
- Polyunsaturated fats
3.490 g
- Cholesterol
107.000 g
Water
67.05 ml
Caffeine
0 mg
Salt
0.54 g
Ash
VITAMINS
Vitamin C
14.800 mg
Thiamin (B1)
0.035 mg
Riboflavin (B2)
0.051 mg
Niacin (B3)
2.908 mg
Pantothenic acid (B5)
Vitamin B6
0.192 mg
Folate DFE
20.000 DFE
Folic acid
0 µg
Cholin
76.300 mg
Vitamin B12
0.740 µg
Vitamin A
67.000 RAE
Retinol
43.000 µg
α-caroten
5.000 µg
β-caroten
265.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
56.000 µg
Vitamin E
2.230 mg
Vitamin D
0.100 µg
Vitamin K
12.800 µg
MINERALS
Calcium
58.000 mg
Iron
0.490 mg
Magnesium
37.000 mg
Phosphorus
199.000 mg
Potassium
197.000 mg
Sodium
216.000 mg
Zinc
1.130 mg
Copper
0.194 mg
Manganese
Selenium
26.200 µg
