Lamb Australian imported fresh leg trotter off bone-in separable lean and fat trimmed to 1/8 inch fat cooked roasted
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 226 kcal | 30.15 g | 0.08 g | 11.64 g |
NUTRITIONAL SUMMARY
FOR
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Energy
226 kcal / 946 kJ
Protein
30.15 g
Carbs
0.08 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
11.64 g
- Saturated fats
5.483 g
- Monounsaturated fats
4.926 g
- Polyunsaturated fats
0.878 g
- Cholesterol
113.000 g
Water
54.95 ml
Caffeine
0 mg
Salt
0.19 g
Ash
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat 0g | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.140 mg
Riboflavin (B2)
0.524 mg
Niacin (B3)
6.783 mg
Pantothenic acid (B5)
0.749 mg
Vitamin B6
0.391 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
2.520 µg
Vitamin A
2.000 RAE
Retinol
2.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.280 mg
Vitamin D
0 µg
Vitamin K
MINERALS
IN
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Calcium
4.000 mg
Iron
2.410 mg
Magnesium
24.000 mg
Phosphorus
203.000 mg
Potassium
291.000 mg
Sodium
77.000 mg
Zinc
3.900 mg
Copper
0.136 mg
Manganese
0.004 mg
Selenium
8.400 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
1.715 g
Isoleucine
1.255 g
Leucine
2.152 g
Methionine
0.728 g
Valine
1.350 g
Phenylalanine
1.121 g
Tryptophan
0.313 g
Tyrosine
0.942 g
Cysteine
0.308 g
Serine
1.071 g
Threonine
1.232 g
Aspartic acid
2.474 g
Glutamic acid
4.025 g
Arginine
1.798 g
Histidine
0.788 g
Lysine
2.299 g
Glycine
1.591 g
Proline
1.277 g
Source: USDA
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