Lamb Australian imported fresh leg trotter off bone-in separable lean only trimmed to 1/8 inch fat cooked roasted
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
215cal32.08g0g9.59g
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NUTRITIONAL SUMMARY

FOR

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Energy
215 cal
Protein
32.08 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
9.59 g
- Saturated fats
4.359 g
- Monounsaturated fats
4.17 g
- Polyunsaturated fats
0.77 g
- Cholesterol
117 mg
Water
58.24 ml
Caffeine
0 mg
Salt
0.2 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.149 mg
Riboflavin (B2)
0.56 mg
Niacin (B3)
7.19 mg
Pantothenic acid (B5)
0.79 mg
Vitamin B6
0.413 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
2.75 µg
Vitamin A
2 RAE
Retinol
2 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.31 mg
Vitamin D
0 µg
Vitamin K

MINERALS

IN

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Calcium
4 mg
Iron
2.55 mg
Magnesium
25 mg
Phosphorus
215 mg
Potassium
308 mg
Sodium
80 mg
Zinc
4.15 mg
Copper
0.146 mg
Manganese
0.004 mg
Selenium
8.8 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
1.826 g
Isoleucine
1.336 g
Leucine
2.29 g
Methionine
0.775 g
Valine
1.437 g
Phenylalanine
1.193 g
Tryptophan
0.333 g
Tyrosine
1.002 g
Cysteine
0.328 g
Serine
1.14 g
Threonine
1.311 g
Aspartic acid
2.633 g
Glutamic acid
4.283 g
Arginine
1.913 g
Histidine
0.839 g
Lysine
2.447 g
Glycine
1.694 g
Proline
1.359 g
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