Lamb Australian imported fresh loin separable lean and fat trimmed to 1/8 inch fat raw
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 203 kcal | 19.32 g | 0 g | 13.38 g |
NUTRITIONAL SUMMARY
FOR
* Use slider above to set a different portion size
Energy
203 kcal / 849 kJ
Protein
19.32 g
Carbs
0 g
- Sugar
- Added sugar
- Fiber
Fat
13.38 g
- Saturated fats
6.401 g
- Monounsaturated fats
5.374 g
- Polyunsaturated fats
0.540 g
- Cholesterol
66.000 g
Water
66.80 ml
Caffeine
Salt
0.18 g
Ash
Loading...
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
|
||
| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat n/a | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
* Use slider above to set a different portion size
Vitamin C
Thiamin (B1)
0.169 mg
Riboflavin (B2)
0.290 mg
Niacin (B3)
6.652 mg
Pantothenic acid (B5)
0.615 mg
Vitamin B6
0.445 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
1.760 µg
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K
MINERALS
IN
* Use slider above to set a different portion size
Calcium
15.000 mg
Iron
1.660 mg
Magnesium
22.000 mg
Phosphorus
185.000 mg
Potassium
302.000 mg
Sodium
70.000 mg
Zinc
2.500 mg
Copper
0.130 mg
Manganese
0.013 mg
Selenium
8.200 µg
AMINO ACIDS & PROTEIN QUALITY
IN
* Use slider above to set a different portion size
Alanine
1.162 g
Isoleucine
0.933 g
Leucine
1.502 g
Methionine
0.495 g
Valine
1.042 g
Phenylalanine
0.785 g
Tryptophan
0.226 g
Tyrosine
0.649 g
Cysteine
0.232 g
Serine
0.717 g
Threonine
0.825 g
Aspartic acid
1.700 g
Glutamic acid
2.804 g
Arginine
1.147 g
Histidine
0.612 g
Lysine
1.706 g
Glycine
0.943 g
Proline
0.810 g
Source: USDA
0 comments
