Lamb Australian imported fresh rack roast Frenched denuded bone-in separable lean only trimmed to 0 inch fat cooked roasted
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
175 kcal26.52 g0 g7.63 g
Share

NUTRITIONAL SUMMARY

FOR

* Use slider above to set a different portion size

Energy
175 kcal / 732 kJ
Protein
26.52 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
7.63 g
- Saturated fats
3.540 g
- Monounsaturated fats
3.093 g
- Polyunsaturated fats
0.542 g
- Cholesterol
97.000 g
Water
66.02 ml
Caffeine
0 mg
Salt
0.18 g
Ash
Loading...

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

* Use slider above to set a different portion size

Vitamin C
0 mg
Thiamin (B1)
0.140 mg
Riboflavin (B2)
0.380 mg
Niacin (B3)
7.810 mg
Pantothenic acid (B5)
0.650 mg
Vitamin B6
0.535 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
1.420 µg
Vitamin A
3.000 RAE
Retinol
3.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.270 mg
Vitamin D
0 µg
Vitamin K

MINERALS

IN

* Use slider above to set a different portion size

Calcium
7.000 mg
Iron
1.940 mg
Magnesium
22.000 mg
Phosphorus
168.000 mg
Potassium
230.000 mg
Sodium
72.000 mg
Zinc
2.330 mg
Copper
0.094 mg
Manganese
0.004 mg
Selenium
12.400 µg

AMINO ACIDS & PROTEIN QUALITY

IN

* Use slider above to set a different portion size

Alanine
1.509 g
Isoleucine
1.104 g
Leucine
1.893 g
Methionine
0.641 g
Valine
1.187 g
Phenylalanine
0.986 g
Tryptophan
0.275 g
Tyrosine
0.828 g
Cysteine
0.271 g
Serine
0.942 g
Threonine
1.083 g
Aspartic acid
2.176 g
Glutamic acid
3.540 g
Arginine
1.581 g
Histidine
0.693 g
Lysine
2.022 g
Glycine
1.400 g
Proline
1.123 g
Source of nutrient data: USDA
0 comments