Lamb Australian imported fresh rib chop Frenched bone-in separable lean and fat trimmed to 1/8 inch fat cooked grilled
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
305 kcal28.48 g0 g21.20 g
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NUTRITIONAL SUMMARY

FOR

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Energy
305 kcal / 1276 kJ
Protein
28.48 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
21.20 g
- Saturated fats
10.666 g
- Monounsaturated fats
8.434 g
- Polyunsaturated fats
1.230 g
- Cholesterol
91.000 g
Water
49.65 ml
Caffeine
0 mg
Salt
0.20 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.136 mg
Riboflavin (B2)
0.336 mg
Niacin (B3)
7.825 mg
Pantothenic acid (B5)
0.625 mg
Vitamin B6
0.536 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
1.330 µg
Vitamin A
3.000 RAE
Retinol
3.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.310 mg
Vitamin D
0 µg
Vitamin K

MINERALS

IN

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Calcium
11.000 mg
Iron
2.240 mg
Magnesium
24.000 mg
Phosphorus
199.000 mg
Potassium
292.000 mg
Sodium
79.000 mg
Zinc
3.000 mg
Copper
0.119 mg
Manganese
0.005 mg
Selenium
12.900 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
1.620 g
Isoleucine
1.186 g
Leucine
2.033 g
Methionine
0.688 g
Valine
1.275 g
Phenylalanine
1.059 g
Tryptophan
0.296 g
Tyrosine
0.890 g
Cysteine
0.291 g
Serine
1.012 g
Threonine
1.163 g
Aspartic acid
2.337 g
Glutamic acid
3.801 g
Arginine
1.698 g
Histidine
0.745 g
Lysine
2.172 g
Glycine
1.503 g
Proline
1.206 g
Source of nutrient data: USDA
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