Lamb Australian imported fresh rib chop Frenched denuded bone-in separable lean and fat trimmed to 0 inch fat cooked grilled
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
276 kcal30.90 g0 g16.96 g
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NUTRITIONAL SUMMARY

FOR

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Energy
276 kcal / 1155 kJ
Protein
30.90 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
16.96 g
- Saturated fats
8.484 g
- Monounsaturated fats
6.787 g
- Polyunsaturated fats
0.969 g
- Cholesterol
101.000 g
Water
51.74 ml
Caffeine
0 mg
Salt
0.21 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.149 mg
Riboflavin (B2)
0.402 mg
Niacin (B3)
8.475 mg
Pantothenic acid (B5)
0.657 mg
Vitamin B6
0.555 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
1.550 µg
Vitamin A
4.000 RAE
Retinol
4.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.350 mg
Vitamin D
0 µg
Vitamin K

MINERALS

IN

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Calcium
10.000 mg
Iron
2.370 mg
Magnesium
26.000 mg
Phosphorus
209.000 mg
Potassium
281.000 mg
Sodium
82.000 mg
Zinc
3.560 mg
Copper
0.136 mg
Manganese
0.009 mg
Selenium
14.100 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
1.758 g
Isoleucine
1.287 g
Leucine
2.205 g
Methionine
0.747 g
Valine
1.384 g
Phenylalanine
1.149 g
Tryptophan
0.321 g
Tyrosine
0.965 g
Cysteine
0.316 g
Serine
1.098 g
Threonine
1.262 g
Aspartic acid
2.536 g
Glutamic acid
4.125 g
Arginine
1.843 g
Histidine
0.808 g
Lysine
2.356 g
Glycine
1.631 g
Proline
1.309 g
Source of nutrient data: USDA
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