Lamb Australian imported fresh rib chop/rack roast Frenched bone-in separable lean only trimmed to 1/8 inch fat raw
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
147 kcal	24.07 g	0 g	5.59 g

NUTRITIONAL SUMMARY

FOR

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Energy

147 kcal / 615 kJ

Protein

24.07 g

Carbs

0 g

- Sugar

0 g

- Added sugar

- Fiber

0 g

Fat

5.59 g

- Saturated fats

2.532 g

- Monounsaturated fats

2.409 g

- Polyunsaturated fats

0.386 g

- Cholesterol

66.000 g

Water

70.48 ml

Caffeine

0 mg

Salt

0.18 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.127 mg

Riboflavin (B2)

0.390 mg

Niacin (B3)

7.620 mg

Pantothenic acid (B5)

0.650 mg

Vitamin B6

0.574 mg

Folate DFE

Folic acid

Cholin

Vitamin B12

1.230 µg

Vitamin A

5.000 RAE

Retinol

5.000 µg

α-caroten

0 µg

β-caroten

0 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

0 µg

Vitamin E

0.250 mg

Vitamin D

0 µg

Vitamin K

MINERALS

IN

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Calcium

7.000 mg

Iron

1.750 mg

Magnesium

36.000 mg

Phosphorus

150.000 mg

Potassium

209.000 mg

Sodium

71.000 mg

Zinc

2.200 mg

Copper

0.109 mg

Manganese

0.004 mg

Selenium

13.100 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

1.370 g

Isoleucine

1.002 g

Leucine

1.718 g

Methionine

0.582 g

Valine

1.078 g

Phenylalanine

0.895 g

Tryptophan

0.250 g

Tyrosine

0.752 g

Cysteine

0.246 g

Serine

0.855 g

Threonine

0.983 g

Aspartic acid

1.975 g

Glutamic acid

3.213 g

Arginine

1.435 g

Histidine

0.629 g

Lysine

1.836 g

Glycine

1.271 g

Proline

1.019 g

Source of nutrient data: USDA

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