Lamb Australian imported fresh seam fat cooked
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
554 kcal13.81 g1.55 g54.72 g
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NUTRITIONAL SUMMARY

FOR

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Energy
554 kcal / 2318 kJ
Protein
13.81 g
Carbs
1.55 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
54.72 g
- Saturated fats
28.619 g
- Monounsaturated fats
21.229 g
- Polyunsaturated fats
3.324 g
- Cholesterol
110.000 g
Water
29.25 ml
Caffeine
0 mg
Salt
0.13 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.069 mg
Riboflavin (B2)
0.200 mg
Niacin (B3)
3.610 mg
Pantothenic acid (B5)
0.470 mg
Vitamin B6
0.233 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
Vitamin A
Retinol
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
Vitamin D
0 µg
Vitamin K

MINERALS

IN

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Calcium
8.000 mg
Iron
1.390 mg
Magnesium
12.000 mg
Phosphorus
112.000 mg
Potassium
164.000 mg
Sodium
53.000 mg
Zinc
1.800 mg
Copper
0.055 mg
Manganese
0.004 mg
Selenium
6.200 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.786 g
Isoleucine
0.575 g
Leucine
0.986 g
Methionine
0.334 g
Valine
0.618 g
Phenylalanine
0.513 g
Tryptophan
0.143 g
Tyrosine
0.431 g
Cysteine
0.141 g
Serine
0.491 g
Threonine
0.564 g
Aspartic acid
1.133 g
Glutamic acid
1.843 g
Arginine
0.823 g
Histidine
0.361 g
Lysine
1.053 g
Glycine
0.729 g
Proline
0.585 g
Source of nutrient data: USDA
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