Lamb Australian imported fresh seam fat cooked
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 554 kcal | 13.81 g | 1.55 g | 54.72 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
554 kcal / 2318 kJ
Protein
13.81 g
Carbs
1.55 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
54.72 g
- Saturated fats
28.619 g
- Monounsaturated fats
21.229 g
- Polyunsaturated fats
3.324 g
- Cholesterol
110.000 g
Water
29.25 ml
Caffeine
0 mg
Salt
0.13 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.069 mg
Riboflavin (B2)
0.200 mg
Niacin (B3)
3.610 mg
Pantothenic acid (B5)
0.470 mg
Vitamin B6
0.233 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
Vitamin A
Retinol
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
Vitamin D
0 µg
Vitamin K
MINERALS
Calcium
8.000 mg
Iron
1.390 mg
Magnesium
12.000 mg
Phosphorus
112.000 mg
Potassium
164.000 mg
Sodium
53.000 mg
Zinc
1.800 mg
Copper
0.055 mg
Manganese
0.004 mg
Selenium
6.200 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.786 g
Isoleucine
0.575 g
Leucine
0.986 g
Methionine
0.334 g
Valine
0.618 g
Phenylalanine
0.513 g
Tryptophan
0.143 g
Tyrosine
0.431 g
Cysteine
0.141 g
Serine
0.491 g
Threonine
0.564 g
Aspartic acid
1.133 g
Glutamic acid
1.843 g
Arginine
0.823 g
Histidine
0.361 g
Lysine
1.053 g
Glycine
0.729 g
Proline
0.585 g
