Lamb Australian imported fresh seam fat raw
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
459 kcal15.65 g0 g44.01 g
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NUTRITIONAL SUMMARY

FOR

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Energy
459 kcal / 1920 kJ
Protein
15.65 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
44.01 g
- Saturated fats
21.397 g
- Monounsaturated fats
16.988 g
- Polyunsaturated fats
2.621 g
- Cholesterol
90.000 g
Water
40.32 ml
Caffeine
0 mg
Salt
0.14 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.075 mg
Riboflavin (B2)
0.200 mg
Niacin (B3)
3.940 mg
Pantothenic acid (B5)
0.430 mg
Vitamin B6
0.290 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
Vitamin A
Retinol
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
Vitamin D
0 µg
Vitamin K

MINERALS

IN

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Calcium
6.000 mg
Iron
0.980 mg
Magnesium
3.000 mg
Phosphorus
71.000 mg
Potassium
126.000 mg
Sodium
55.000 mg
Zinc
1.100 mg
Copper
0.031 mg
Manganese
0.002 mg
Selenium
5.700 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.890 g
Isoleucine
0.652 g
Leucine
1.117 g
Methionine
0.378 g
Valine
0.701 g
Phenylalanine
0.582 g
Tryptophan
0.163 g
Tyrosine
0.489 g
Cysteine
0.160 g
Serine
0.556 g
Threonine
0.639 g
Aspartic acid
1.284 g
Glutamic acid
2.089 g
Arginine
0.933 g
Histidine
0.409 g
Lysine
1.193 g
Glycine
0.826 g
Proline
0.663 g
Source of nutrient data: USDA
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