Lamb Australian imported fresh tenderloin boneless separable lean and fat trimmed to 1/8 inch fat cooked roasted
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 187 kcal | 30.87 g | 0 g | 7.02 g |
NUTRITIONAL SUMMARY
FOR
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Energy
187 kcal / 782 kJ
Protein
30.87 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
7.02 g
- Saturated fats
2.251 g
- Monounsaturated fats
2.077 g
- Polyunsaturated fats
0.546 g
- Cholesterol
110.000 g
Water
62.38 ml
Caffeine
0 mg
Salt
0.15 g
Ash
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat 0g | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.192 mg
Riboflavin (B2)
0.568 mg
Niacin (B3)
9.544 mg
Pantothenic acid (B5)
1.215 mg
Vitamin B6
0.769 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
2.650 µg
Vitamin A
2.000 RAE
Retinol
2.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.770 mg
Vitamin D
0 µg
Vitamin K
MINERALS
IN
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Calcium
2.000 mg
Iron
2.520 mg
Magnesium
24.000 mg
Phosphorus
170.000 mg
Potassium
231.000 mg
Sodium
61.000 mg
Zinc
2.420 mg
Copper
0.137 mg
Manganese
0.007 mg
Selenium
9.700 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
1.757 g
Isoleucine
1.285 g
Leucine
2.204 g
Methionine
0.746 g
Valine
1.383 g
Phenylalanine
1.148 g
Tryptophan
0.321 g
Tyrosine
0.965 g
Cysteine
0.316 g
Serine
1.097 g
Threonine
1.261 g
Aspartic acid
2.534 g
Glutamic acid
4.122 g
Arginine
1.841 g
Histidine
0.807 g
Lysine
2.355 g
Glycine
1.630 g
Proline
1.308 g
Source: USDA
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