Lamb Australian imported fresh tenderloin boneless separable lean and fat trimmed to 1/8 inch fat raw
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 143 kcal | 23.23 g | 0 g | 5.52 g |
NUTRITIONAL SUMMARY
FOR
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Energy
143 kcal / 598 kJ
Protein
23.23 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
5.52 g
- Saturated fats
2.255 g
- Monounsaturated fats
2.087 g
- Polyunsaturated fats
0.460 g
- Cholesterol
76.000 g
Water
71.83 ml
Caffeine
0 mg
Salt
0.18 g
Ash
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat n/a | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.145 mg
Riboflavin (B2)
0.376 mg
Niacin (B3)
8.394 mg
Pantothenic acid (B5)
0.870 mg
Vitamin B6
0.550 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
2.100 µg
Vitamin A
1.000 RAE
Retinol
1.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.500 mg
Vitamin D
0 µg
Vitamin K
MINERALS
IN
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Calcium
2.000 mg
Iron
2.250 mg
Magnesium
26.000 mg
Phosphorus
208.000 mg
Potassium
308.000 mg
Sodium
73.000 mg
Zinc
2.300 mg
Copper
0.126 mg
Manganese
0.006 mg
Selenium
8.000 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
1.322 g
Isoleucine
0.967 g
Leucine
1.658 g
Methionine
0.561 g
Valine
1.040 g
Phenylalanine
0.864 g
Tryptophan
0.241 g
Tyrosine
0.726 g
Cysteine
0.237 g
Serine
0.825 g
Threonine
0.949 g
Aspartic acid
1.906 g
Glutamic acid
3.101 g
Arginine
1.385 g
Histidine
0.607 g
Lysine
1.771 g
Glycine
1.226 g
Proline
0.984 g
Source: USDA
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