Lamb Australian imported fresh tenderloin boneless separable lean and fat trimmed to 1/8 inch fat raw
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
143cal23.23g0g5.52g
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NUTRITIONAL SUMMARY

FOR

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Energy
143 cal
Protein
23.23 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
5.52 g
- Saturated fats
2.255 g
- Monounsaturated fats
2.087 g
- Polyunsaturated fats
0.46 g
- Cholesterol
76 g
Water
71.83 ml
Caffeine
0 mg
Salt
0.18 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.145 mg
Riboflavin (B2)
0.376 mg
Niacin (B3)
8.394 mg
Pantothenic acid (B5)
0.87 mg
Vitamin B6
0.55 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
2.1 µg
Vitamin A
1 RAE
Retinol
1 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.5 mg
Vitamin D
0 µg
Vitamin K

MINERALS

IN

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Calcium
2 mg
Iron
2.25 mg
Magnesium
26 mg
Phosphorus
208 mg
Potassium
308 mg
Sodium
73 mg
Zinc
2.3 mg
Copper
0.126 mg
Manganese
0.006 mg
Selenium
8 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
1.322 g
Isoleucine
0.967 g
Leucine
1.658 g
Methionine
0.561 g
Valine
1.04 g
Phenylalanine
0.864 g
Tryptophan
0.241 g
Tyrosine
0.726 g
Cysteine
0.237 g
Serine
0.825 g
Threonine
0.949 g
Aspartic acid
1.906 g
Glutamic acid
3.101 g
Arginine
1.385 g
Histidine
0.607 g
Lysine
1.771 g
Glycine
1.226 g
Proline
0.984 g
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