Lamb chop NS as to cut cooked NS as to fat eaten
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 313cal | 24.96g | 0g | 22.89g |
NUTRITIONAL SUMMARY
FOR
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Energy
313 cal
Protein
24.96 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
22.89 g
- Saturated fats
9.748 g
- Monounsaturated fats
9.619 g
- Polyunsaturated fats
1.666 g
- Cholesterol
99 mg
Water
51.14 ml
Caffeine
0 mg
Salt
1 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.099 mg
Riboflavin (B2)
0.248 mg
Niacin (B3)
7.041 mg
Pantothenic acid (B5)
Vitamin B6
0.129 mg
Folate DFE
18 DFE
Folic acid
0 µg
Cholin
93 mg
Vitamin B12
2.45 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.13 mg
Vitamin D
0.1 µg
Vitamin K
4.8 µg
MINERALS
IN
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Calcium
20 mg
Iron
1.8 mg
Magnesium
24 mg
Phosphorus
194 mg
Potassium
324 mg
Sodium
399 mg
Zinc
3.45 mg
Copper
0.129 mg
Manganese
Selenium
27.2 µg
Source of data:
Native 2000KCAL database
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