Lamb ground or patty cooked
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
281 kcal24.54 g0 g19.49 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
281 kcal / 1176 kJ
Protein
24.54 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
19.49 g
- Saturated fats
8.052 g
- Monounsaturated fats
8.251 g
- Polyunsaturated fats
1.388 g
- Cholesterol
96.000 g
Water
54.63 ml
Caffeine
0 mg
Salt
1.01 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.099 mg
Riboflavin (B2)
0.248 mg
Niacin (B3)
6.644 mg
Pantothenic acid (B5)
Vitamin B6
0.139 mg
Folate DFE
19.000 DFE
Folic acid
0 µg
Cholin
92.600 mg
Vitamin B12
2.590 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.140 mg
Vitamin D
0.100 µg
Vitamin K
5.300 µg

MINERALS

Calcium
22.000 mg
Iron
1.780 mg
Magnesium
24.000 mg
Phosphorus
199.000 mg
Potassium
336.000 mg
Sodium
403.000 mg
Zinc
4.630 mg
Copper
0.127 mg
Manganese
Selenium
27.500 µg
Source: USDA
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