Lamb hocks cooked
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 241 kcal | 28.13 g | 0 g | 13.35 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
241 kcal / 1008 kJ
Protein
28.13 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
13.35 g
- Saturated fats
5.583 g
- Monounsaturated fats
5.633 g
- Polyunsaturated fats
0.962 g
- Cholesterol
105.000 g
Water
56.33 ml
Caffeine
0 mg
Salt
0.99 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.050 mg
Riboflavin (B2)
0.188 mg
Niacin (B3)
5.415 mg
Pantothenic acid (B5)
Vitamin B6
0.099 mg
Folate DFE
17.000 DFE
Folic acid
0 µg
Cholin
109.100 mg
Vitamin B12
2.260 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.180 mg
Vitamin D
0.100 µg
Vitamin K
4.300 µg
MINERALS
Calcium
20.000 mg
Iron
2.120 mg
Magnesium
22.000 mg
Phosphorus
165.000 mg
Potassium
255.000 mg
Sodium
394.000 mg
Zinc
7.630 mg
Copper
0.122 mg
Manganese
Selenium
30.300 µg
