Lamb hocks cooked
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
241 kcal	28.13 g	0 g	13.35 g

NUTRITIONAL SUMMARY

FOR

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Energy

241 kcal / 1008 kJ

Protein

28.13 g

Carbs

0 g

- Sugar

0 g

- Added sugar

- Fiber

0 g

Fat

13.35 g

- Saturated fats

5.583 g

- Monounsaturated fats

5.633 g

- Polyunsaturated fats

0.962 g

- Cholesterol

105.000 g

Water

56.33 ml

Caffeine

0 mg

Salt

0.99 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.050 mg

Riboflavin (B2)

0.188 mg

Niacin (B3)

5.415 mg

Pantothenic acid (B5)

Vitamin B6

0.099 mg

Folate DFE

17.000 DFE

Folic acid

0 µg

Cholin

109.100 mg

Vitamin B12

2.260 µg

Vitamin A

0 RAE

Retinol

0 µg

α-caroten

0 µg

β-caroten

0 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

0 µg

Vitamin E

0.180 mg

Vitamin D

0.100 µg

Vitamin K

4.300 µg

MINERALS

IN

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Calcium

20.000 mg

Iron

2.120 mg

Magnesium

22.000 mg

Phosphorus

165.000 mg

Potassium

255.000 mg

Sodium

394.000 mg

Zinc

7.630 mg

Copper

0.122 mg

Manganese

Selenium

30.300 µg

Source of nutrient data: USDA

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