Lamb New Zealand imported brains raw
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
118 kcal	11.33 g	0 g	8.03 g

NUTRITIONAL SUMMARY

FOR

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Energy

118 kcal / 494 kJ

Protein

11.33 g

Carbs

0 g

- Sugar

0 g

- Added sugar

- Fiber

0 g

Fat

8.03 g

- Saturated fats

1.035 g

- Monounsaturated fats

2.243 g

- Polyunsaturated fats

0.781 g

- Cholesterol

2100.000 g

Water

78.52 ml

Caffeine

0 mg

Salt

0.29 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.102 mg

Riboflavin (B2)

0.203 mg

Niacin (B3)

3.812 mg

Pantothenic acid (B5)

1.938 mg

Vitamin B6

0.087 mg

Folate DFE

Folic acid

Cholin

Vitamin B12

9.990 µg

Vitamin A

3.000 RAE

Retinol

3.000 µg

α-caroten

0 µg

β-caroten

0 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

0 µg

Vitamin E

0.870 mg

Vitamin D

0 µg

Vitamin K

MINERALS

IN

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Calcium

4.000 mg

Iron

1.070 mg

Magnesium

14.000 mg

Phosphorus

327.000 mg

Potassium

307.000 mg

Sodium

117.000 mg

Zinc

1.100 mg

Copper

0.298 mg

Manganese

0.031 mg

Selenium

13.500 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.563 g

Isoleucine

0.507 g

Leucine

0.875 g

Methionine

0.370 g

Valine

0.577 g

Phenylalanine

0.446 g

Tryptophan

0.125 g

Tyrosine

0.392 g

Cysteine

0.148 g

Serine

0.386 g

Threonine

0.540 g

Aspartic acid

Glutamic acid

1.582 g

Arginine

0.762 g

Histidine

0.240 g

Lysine

0.989 g

Glycine

0.484 g

Proline

0.363 g

Source of nutrient data: USDA

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